Rebounding from Insult and Injury: A Writer’s Continuing Apprenticeship by Andromeda Romano-Lax
Today I did an itty-bitty trail run following strict doctor’s orders: fifteen minutes maximum; alternate running with walking; stop at the faintest niggle of discomfort. All went well and I’m hoping that after I manage three of these in a row, pain-free, I’ll slowly return to regular running following a six-week prescribed break. If not, […]